February 2, 2015
Posted in: Crunchy Living, Essential Oils, Single Oils, Young Living
I’m a creature of habit. I wake up each morning, I stumble down the stairs to brew a cup of decaf coffee and diffuse a few drops of cedarwood before work. The warm, woody smell takes over my kitchen each morning and gives me a sense of grounding before I start my day.
Cedarwood plays a role in how I manage my ADD. While many people find that cedarwood is relaxing and calming, individuals with ADD may find that it helps them to channel their energy and focus.
It is also documented as an insecticide (add it to an oily bug spray in summer, anti-fungal, an expectorant, antibacterial, anti-infectious, antiseptic, astringent (great for oily skin or dandruff prone scalps), diuretic, sedative, lymphatic stimulant, and oxygenator.
I recommend diffusing cedarwood for one hour, up to three times a day or appealing topically. Remember to always dilute if using on your children.
Much like lavender, this is a multitasking oil that will earn its place in your oil stash. At less than $15 a bottle, cedarwood is an oil that gives you a ton of bang for your dollar.
Have a great testimonial about using cedarwood for you or your family? Please share it in the comments section below!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your primary care physician before using any essential oil.
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