Dorie Morgan’s Rising Up

Change, accountability and Adam Gilbert

October 6, 2008

Tags: fitness, health
Posted in: changes, goal setting, priorities

Sometimes I hate Adam Gilbert.

In other words, my plan to get back into shape is going great. I’m down about five pounds and I feel great. And Brian keeps telling me how good I look and anytime your husband bursts out a declaration of your superior appearance without prompting, it is a very good sign. And my skinny jeans have become my everyday jeans.

But still, sometimes, I hate Adam.

Yesterday, I hated Adam while I looked at a Tootsie Pop and thought “I could have that and no one would ever be the wiser”. I knew the kids in Sunday school would never rat me out.

But when Adam says that he can get inside your head, he really does mean it. Because as my fingers wrapped around that glorious lollypop stick, all I could think about was having to tell Adam that I ate a tootsie pop. And I didn’t even have a good reason to eat that tootsie pop. My throat wasn’t sore, I wasn’t PMSing and no one had a gun to my head forcing me to eat the tootsie pop.

So Adam’s plan is working. He really is inside of my head. And I put the lollypop down.

The funny thing is I don’t even like Tootsie Pops. They were great when I was a kid but the appeal is minimal now.

Every night I send my food diary to Adam where I tell him every single thing that passed through my lips. When I eat junk, I have to tell him what I ate and why I ate it. And I could come up for excuses for everything I eat (“I ate the Milky Way because I have Mommy issues that only chocolate and caramel can solve” or “I wasn’t going to eat the entire bag of potato chips but I’m concerned about the economy and by eating the potato chips, I am ensuring that someone in a factory has a job”) but I have a little too much pride to do that.

But I don’t really hate Adam. Every morning he sends daily inspirations to his clients. And he actually is inspiring. So while I may hate Adam as I stand in front of the candy bowl in my office as I attempt to practice self control, if I walk back to my computer and read his daily inspiration, I’m inspired again by his commitment and his belief in his clients.

He truly believes his clients can change their lives. And when I remember that I’m his client, I remember that he believes I can change my life. And that feels incredible.

Change and accountability are really rough things to deal with in daily life.

Change sucks because it’s awkward and uncomfortable. It involves stripping away habits and beliefs that might not be the best for you. Sometimes change doesn’t go well and you look ridiculous in the process. But ultimately, change is good for you (despite the initial awkward feeling of unknown). The discomfort forces you to grow. And anything in this life that isn’t actively growing is actually stagnant and dying.

Accountability sucks because it forces you to change. And it makes you get out of your own head and into reality. Reality is harsh. Just like accountability. And I’ll be honest, I know I can’t be held accountable by the people I’m closest to. I would love to think that I could be but sometimes, the idea of being just that vulnerable terrifies me. I fear that if I disappoint them enough, I’d lose their friendship.

It is actually fairly easy to let myself be held accountable by Adam. I could tell him almost anything. I don’t feel judged (this is not shame-based motivation) but I feel encouraged. After a month, I find I don’t want to disappoint Adam.

I also find I don’t want to disappoint myself.

Navigating Twenty-Something Suburban Life

Change, accountability and Adam Gilbert

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